고강도 운동으로 체력이 좋을려면 hdl도 높아야함,결과적으로 건강은 ldl hdl 둘다 높은게 좋음.

Will Human Rights Survive a Trumpian World?

Authoritarian Advances Threaten Rules-Based Order

The global human rights system is in peril. Under relentless pressure from US President Donald Trump, and persistently undermined by China and Russia, the rules-based international order is being crushed, threatening to take with it the architecture human rights defenders have come to rely on to advance norms and protect freedoms. To defy this trend, governments that still value human rights, alongside social movements, civil society, and international institutions, need to form a strategic alliance to push back.

To be fair, the downward spiral predated Trump’s reelection. The democratic wave that began over 50 years ago has given way to what scholars term a “democratic recession.” Democracy is now back to 1985 levels according to some metrics, with 72 percent of the world’s population now living under autocracy. Russia and China are less free today than 20 years ago. And so is the United States.

Of course, democracy is not a panacea for human rights violations; the US and other longtime democracies have their own histories of colonial crimes, racism, abusive justice systems, and wartime atrocities. More recently, authoritarian leaders have exploited public mistrust and anger to win elections and then dismantled the very institutions that brought them to power. Democratic institutions are crucial to represent the will of the people and keep power in check. It’s no surprise that whenever democracy is undermined, rights are too, as evident in recent years in India, Türkiye, the Philippines, El Salvador, and Hungary.

The Momentum Movement’s parliamentary representative David Bedo and independent member of parliament Akos Hadhazy protest against a law that bans Pride marches in Hungary and imposes fines on organizers and attendees of such events, Budapest, June 3, 2026.
University students confront riot police in Istanbul’s Beşiktaş district following the arrest of Istanbul Mayor Ekrem İmamoğlu, June 3, 2026.

FIRST: The Momentum Movement’s parliamentary representative David Bedo and independent member of parliament Akos Hadhazy protest against a law that bans Pride marches in Hungary and imposes fines on organizers and attendees of such events, Budapest, June 3, 2026. © 2025 Marton Monus/Reuters; SECOND: University students confront riot police in Istanbul’s Beşiktaş district following the arrest of Istanbul Mayor Ekrem İmamoğlu, June 3, 2026. © 2025 Ozan Köse/AFP via Getty Images

In this context, 2025 may be seen as a tipping point. In just 12 months, the Trump administration has carried out a broad assault on key pillars of US democracy and the global rules-based order, which the US, despite inconsistencies, was, with other states, instrumental in helping to establish.

In short order, Trump’s second-term administration has undermined trust in the sanctity of elections, reduced government accountability, gutted food assistance and healthcare subsidies, attacked judicial independence, defied court orders, rolled back women’s rights, obstructed access to abortion care, undermined remedies for racial harm, terminated programs mandating accessibility for people with disabilities, punished free speech, stripped protections from trans and intersex people, eroded privacy, and used government power to intimidate political opponents, the media, law firms, universities, civil society, and even comedians.

A volunteer at a food distribution event outside of Brooklyn Borough Hall in New York City, June 3, 2026.
A volunteer at a food distribution event outside of Brooklyn Borough Hall in New York City, June 3, 2026. © 2025 Angela Weiss/AFP via Getty Images

Claiming a risk of “civilizational erasure” in Europe and leaning on racist tropes to cast entire populations as unwelcome in the US, the Trump administration has embraced policies and rhetoric that align with white nationalist ideology. Immigrants and asylum seekers have been subjected to inhumane conditions and degrading treatment; 32 died in US Immigration and Customs Enforcement custody in 2025, and as of mid-January 2026, an additional 4 have died. Masked immigration enforcement agents have targeted people of color, using excessive force, terrorizing communities, wrongfully arresting scores of citizens, and, most recently, unjustifiably killing two people in Minneapolis, whose deaths Human Rights Watch has documented.

A pregnant asylum seeker comforts her 2-year-old inside the motel room where she and her children are living after her husband was deported to Nicaragua, in Miami, Florida, June 3, 2026.
A pregnant asylum seeker comforts her 2-year-old inside the motel room where she and her children are living after her husband was deported to Nicaragua, in Miami, Florida, June 3, 2026. © 2025 Rebecca Blackwell/AP Photo

The US president of course has the authority to tighten US borders and enforce stricter immigration policies. The administration is not, however, entitled to deny legal process to asylum seekers, mistreat undocumented migrants, or unlawfully discriminate. In a well-functioning democracy, no electoral mandate should supersede domestic legislation, constitutional protections, or international human rights law. Trump’s team has repeatedly bypassed these guardrails.

The violations have not stopped at the border. The Trump administration used a 1798 law to send hundreds of Venezuelan migrants to an infamous prison in El Salvador, where they were tortured and sexually abused. Its blatantly unlawful strikes on boats in the Caribbean and the Pacific extrajudicially killed more than 120 people whom Trump claims were drug traffickers.

After the US attacked Venezuela and apprehended its president, Nicolás Maduro, and his wife, Cilia Flores, Trump claimed the US would “run” the country and control its vast oil reserves. Despite paying lip service to human rights concerns under Maduro at the United Nations, Trump has worked with the same repressive apparatus to further US interests. Many Western allies have chosen to stay silent about these lawless moves, perhaps fearing erratic tariffs and blowback to their alliances.

Trump’s foreign policy has upended the foundations of the rules-based order that seeks to advance democracy and human rights, even if imperfectly.

US Speaker of the House Mike Johnson talks to reporters after a closed door briefing with Secretary of State Marco Rubio and Secretary of Defense Pete Hegseth on US military strikes on suspected Venezuelan drug boats, Washington, DC, June 3, 2026.
US Speaker of the House Mike Johnson talks to reporters after a closed door briefing with Secretary of State Marco Rubio and Secretary of Defense Pete Hegseth on US military strikes on suspected Venezuelan drug boats, Washington, DC, June 3, 2026. © 2025 Samuel Corum/Sipa USA via AP Photo

Trump has boasted that he doesn’t “need international law” as a constraint, only his “own morality.” His administration has politicized the US State Department’s annual human rights report, stepped away from the global prohibition on antipersonnel landmines, voiced support for rewriting international rules on asylum, and skipped the UN’s Universal Periodic Review of the US’ human rights record.

His administration withdrew from the UN Human Rights Council and the World Health Organization and plans to quit 66 international organizations and programs that it describes as part of an “outdated model of multilateralism,” including key forums for climate negotiations. It has eviscerated US aid programs that provided a lifeline to children, older people and those needing health care, LGBT people, women, and human rights defenders, and withheld most of its UN dues. 

Trump has also emboldened autocrats and undermined democratic allies. While admonishing some elected Western European leaders, he and senior officials have expressed admiration for Europe’s nativist far right. He has favored autocrats such as Hungary’s Prime Minister Viktor Orban, Türkiye’s President Recep Tayyip Erdoğan, and El Salvador’s President Nayib Bukele, while continuing decades of US support to Saudi Crown Prince Mohammed bin Salman and Egypt’s President Abdel Fattah al-Sisi.

His administration has unjustifiably imposed sanctions to punish respected Palestinian human rights organizations, the International Criminal Court’s (ICC) prosecutor and many of its judges, a UN special rapporteur, and for several months, a Brazilian Supreme Court judge and his wife.

The institutional response in the US to Trump’s power grabs has been shockingly muted. Much of Congress, controlled by his own party, has not challenged his supercharged expansion of executive power. The leaders of the US’ most powerful technology companies have made significant donations and sought to placate the president. Some big law firms and prestigious universities have made deals rather than assert their independence, and some media organizations seem afraid to attract the president’s ire.

Has the US switched sides on the human rights playing field? While US engagement with human rights institutions has always been selective, China and Russia have long pursued an illiberal agenda. They stand much to gain from a US government that now expresses open hostility to universal rights. China and Russia remain strategic rivals of the US, but all three countries are now led by leaders who share open disdain for norms and institutions that could constrain their power.

Together, they wield considerable economic, military, and diplomatic power. If they were to consistently act as allies of convenience to erode global rules, they could threaten the entire system. Already, a loose international network of countries such as North Korea, Iran, Venezuela, Myanmar, Cuba, and Belarus work in concert with Russia and China. These leaders share very little ideologically but align in undermining human rights and promoting a regressive international agenda. In word and in practice, the US government is now helping them in this endeavor.

Surveillance cameras installed in Lhasa, Tibet Autonomous Region, June 3, 2026. 
A television in a restaurant in Hong Kong shows a missile being launched during military exercises being held by China around the island of Taiwan, June 3, 2026.

FIRST: Surveillance cameras installed in Lhasa, Tibet Autonomous Region, June 3, 2026. © 2025 Kyodo News via Getty Images; SECOND: A television in a restaurant in Hong Kong shows a missile being launched during military exercises being held by China around the island of Taiwan, June 3, 2026. © 2022 Isaac Lawrence/AFP via Getty Images

The US’ weakening of multilateral institutions also dealt a serious blow to global efforts to prevent or stop grave international crimes. The “never again” movement, born from the horrors of the Holocaust and reignited by the Rwandan and Bosnian genocides, spurred the UN General Assembly to embrace the Responsibility to Protect (R2P) in 2005. Meant to guide international intervention to prevent and stop atrocities in tandem with efforts to prosecute and punish serious crimes, R2P made a real difference in places like the Central African Republic and Kenya.

Today, R2P is rarely invoked and the ICC is under siege. In addition to Trump’s far-reaching sanctions, in December 2025 a Moscow court sentenced the ICC prosecutor and eight of its judges to prison terms in absentia. Moreover, despite being ICC fugitives, in 2025, Russia’s President Vladimir Putin was welcomed by Donald Trump in Alaska, and Israel’s Prime Minister Benjamin Netanyahu traveled to Hungary, an ICC member state at the time, at Orban’s invitation.

Twenty years ago, the US government and civil society were instrumental in galvanizing a response to mass atrocities in Darfur. Sudan is burning again, but this time under Trump, with relative impunity. Sudan’s Rapid Support Forces (RSF), which emerged from the militias that led the prior ethnic cleansing campaign, are again committing murder and rape on a mass scale. A growing body of evidence indicates that the UAE, a longtime US ally that recently made multi-billion-dollar deals with Trump, is providing the RSF with military support.

In the Occupied Palestinian Territory, the Israeli armed forces have committed acts of genocide, ethnic cleansing, and crimes against humanity, killing over 70,000 people since the October 2023 Hamas-led attacks on Israel and displacing the vast majority of Gaza’s population. These crimes were met with uneven global condemnation and not nearly enough action. Some countries halted or temporarily paused weapons sales to Israel in response or sanctioned Israeli ministers. Trump, however, continued a long-standing US policy of almost unconditional support to Israel, even as the International Court of Justice is weighing allegations of genocide and has issued binding orders under the Genocide Convention to protect Palestinians’ rights.

Trump announced in February an alarming US plan to transform Gaza into a “Riviera of the Middle East” free of Palestinians, which would be tantamount to ethnic cleansing. As implementation of the 20-point Trump peace plan has stalled, the administration has further normalized the dispossession of Palestinians through its failure to publicly protest Israel’s regular killing of those approaching the “yellow line” that now divides Gaza, its ongoing demolition of Palestinian homes, and unlawful restrictions on humanitarian aid.

A Palestinian girl stands amidst rubble in Jabalia in the northern Gaza Strip, June 3, 2026.
Palestinians inspect a house demolished by Israeli military forces in the town of Qabatiya in the Israeli occupied West Bank, June 3, 2026.

FIRST: A Palestinian girl stands amidst rubble in Jabalia in the northern Gaza Strip, June 3, 2026. © 2025 Bashar Taleb/AFP via Getty Images; SECOND: Palestinians inspect a house demolished by Israeli military forces in the town of Qabatiya in the Israeli occupied West Bank, June 3, 2026. © 2025 Nasser Ishtayeh/SOPA Images/LightRocket via Getty Images

In Ukraine, Trump’s peace efforts have consistently downplayed Russia’s responsibility for serious violations. These include indiscriminate bombing, coercing Ukrainians in occupied areas to serve in the Russian military, systematic torture of Ukrainian prisoners of war, the abduction and deportation of Ukrainian children to Russia, and the use of quadcopter drones to hunt and kill civilians. Rather than applying meaningful pressure on Putin to end these crimes, Trump publicly berated Ukrainian President Volodymyr Zelenskyy in a made-for-TV dressing down, demanded an exploitative mineral deal, pressured Ukraine’s authorities to concede large swaths of territory, and proposed “full amnesty” for war crimes.

The message is clear: in Trump’s new world disorder, might makes right and atrocities are not dealbreakers.

좋은 콜레스테롤 수치, 왜 중요할까요. 의사가 말하지 않는 콜레스테롤의 숨겨진 진실. 유전적으로 간과 뇌의 콜레스테롤 합성 능력이 연관되어 있어, 혈중 콜레스테롤 수치가 뇌 상태를 간접적으로 반영하는 것처럼 보인다는 것이 중론이다. 식습관 및 운동을 통한 개선이 이루어지면 자연적으로 세포손상이 적어지게 되어 콜레스테롤 수치는 낮아지겠죠.

레제 갤

Kr › @mhsong21 › 33의사가 말하지 않는 콜레스테롤의 숨겨진 진실, Com › parkpo2000 › 223938738294좋은 콜레스테롤 수치 중요한 이유 네이버 블로그, Com › entry › 2025총콜레스테롤2025 총 콜레스테롤 250 디시, 건강의 새 지침은. 총 콜레스테롤 200이면 약 먹어야 하는 경고인데 난 320 나왔다ㅋㅋ 나쁜 콜레스테롤 ldl 수치만 200가까이. 총 콜레스테롤 수치가 240이나 그 이상이면 심혈관 질환에 걸릴 확률이 높습니다. 0 137273 공지 혈당 스파이크22 건강. Ldl이 무조건 나쁜거고 높으면 높을수록 안좋다 2. 세계보건기구가 권장하는 하루 최대 섭취량300mg의 반도 넘는다. 너네도 콜레스테롤 검사 하면서 먹어라. 그 결과 혈액속의 콜레스테롤이 줄어듭니다. Redirecting to sgall. 체중 14킬로 빼서 키빼몸 104정도인데 그리고 유산소 겁나해서 뺀거고 식단도 나 탄산은 무조건 제로슈가 먹고 밥도 잘안먹거든. 반대로 저위험군에게는 나쁜 콜레스테롤 농도의 목표를 상대적으로 높게 설정하여 우선 비약물요법을 36개월간 시행합니다. 나쁜 ldl 콜레스테롤 확실히 낮추는 방법 6가지, 우리 몸속 콜레스테롤은 무조건 ‘나쁘다’고 알려져 있지만, 사실은 오히려 건강에 꼭 필요한 역할도 합니다, V3dyn79m9ina youtube 오늘은 이승훈 교수님을 모시고콜레스테롤 수치 정확하게 해석하는 방법에 대해서.
Ldl 콜레스테롤 수치가 낮아지면 자연스럽게 중성지방도 줄고, hdl 콜레스테롤 수치는 올라간답니다.. 유전적으로 간과 뇌의 콜레스테롤 합성 능력이 연관되어 있어, 혈중 콜레스테롤 수치가 뇌 상태를 간접적으로 반영하는 것처럼 보인다는 것이 중론이다.. 0 137273 공지 혈당 스파이크22 건강.. Chol 232중성지방triglyceride 77ldl콜레스테롤ldlchol 177로 나옴키 181에 몸..

건강검진 받았는데 총콜레스테롤이 2년새 조금씩 야금야금 10씩 올라서 이제 경계수준이라 걱정되서 콜레스테롤 관련해서 열심히 찾아봤어1. Hdl은 높을수록 좋고 ldl과 중성지방은 낮을수록 좋습니다, 즉 혈중 콜레스테롤이 정상화되는 것입니다. 유전적으로 간과 뇌의 콜레스테롤 합성 능력이 연관되어 있어, 혈중 콜레스테롤 수치가 뇌 상태를 간접적으로 반영하는 것처럼 보인다는 것이 중론이다. 고콜레스테롤혈증 고위험군에게는 나쁜 콜레스테롤 농도의 목표를 낮게 설정하여 비약물요법과 약물요법을 적극적으로 사용합니다. 커피는 콜레스테롤을 올리는 간접적 영향을 준다는 논문이 최근에 나오고 있다.

딜도현

이렇게 나왔는데 있자나 어떤 사람은 내꺼 보더니 고밀도가 높아서 괜찮다고하고 고밀도총콜 비율이 31%면 운동선수라면서 어떤사람은 ldl이 높아서 위험하다고하고 머가 맞는거야. 과자, 빵 좋아하다가 총 콜레스테롤 320 나왔다팜유, 내과 의사의 건강한 잔소리 닥터 키드니예요.

주로 안검황색종, 노인환 arcus senilis, 힘줄 황색종 등의 증상을 보인다, 0 137273 공지 혈당 스파이크22 건강, 콜레스테롤은 심장질환의 원인이 아니다콜레스테롤을 둘러싼 거짓말잘못된 정보, 과학적으로 의심스러운 연구 결과, 제약 업계의 탐욕, 사기에 가까운 마케팅 이런 요소들이 한데 모여 의학계 역사상 가장 무너뜨리기 힘. 커피는 콜레스테롤을 올리는 간접적 영향을 준다는 논문이 최근에 나오고 있다, Hdl콜레스테롤 당신의 생활 습관이 보인다.

한끼에 콜레스테롤에 좋다는 콜레스테롤 낮추는 음식 두개씩 먹고 있는데 이렇게 콜레스테롤 갑자기 낮춰도 되나요 1 개의 답변. 250623 이슈 디시人터뷰 짧지만 강렬하게, 인플루언서 장은비 운영자 250624 167418 공지 당뇨 이해하려고 작성하는 간단 개념정리7 인붕이116. Com › mgallery › board정상콜레스테롤의 범위는 존재하지 않는다스타틴의 부작용 영양제. 0 137273 공지 혈당 스파이크22 건강.

레니 휴지콘

총 콜레스테롤 200이면 약 먹어야 하는 경고인데 난 320 나왔다ㅋㅋ 나쁜 콜레스테롤 ldl 수치만 200가까이, Com › mgallery › board정상콜레스테롤의 범위는 존재하지 않는다스타틴의 부작용 영양제, B형간염검사40세, 보균자 및 면역자는 제외 3, 콜레스테롤 극복했다후기 고혈압 마이너 갤러리.

많은 이들이 이 수치를 통해 자신의 건강을 진단하고, 관리 계획을 세우기 시작합니다. Ldl이 무조건 나쁜거고 높으면 높을수록 안좋다 2. 하지만 2015년에 들어서 콜레스트롤의 과잉 섭취에서 300 이라는 상한선이 삭제되었고, 그냥 많이 섭취하면 안좋다로 바뀌었.
이상지질혈증총콜레스테롤, hdl콜레스테롤, ldl콜레스테롤, 중성지방 남자 24세이상, 여자 40세이상, 4년마다 2. 특히 hdl 콜레스테롤, 일명 ‘좋은 콜레스테롤’은 심혈관 질환 예방에 매우 중요한 역할을 합니다. Com › mgallery › board나 고지혈증인데 무조건 약 먹어야됨.
혈관과 뼈 건강을 위해서는 이 조합이 핵심입니다. Com › mgallery › boardldl콜레스테롤이 무조건 나쁜거 맞지. 콜레스테롤 극복했다후기 고혈압 마이너 갤러리.

단기간 3주 만에 ldl 콜레스테롤 낮추기 성공후기. Com › doctorkidney › 222926063539hdl콜레스테롤 당신의 생활 습관이 보인다, 많은 이들이 이 수치를 통해 자신의 건강을 진단하고, 관리 계획을 세우기 시작합니다. 좋은 콜레스테롤 수치, 왜 중요할까요.

뚱변녀

건강검진 받았는데 총콜레스테롤이 2년새 조금씩 야금야금 10씩 올라서 이제 경계수준이라 걱정되서 콜레스테롤 관련해서 열심히 찾아봤어1, Ldl수치와 콜레스테롤 수치가 말해주는 건강지표는 아주 일부에 불과하고 애초에 정상범위란 존재하지않음. 반대로 저위험군에게는 나쁜 콜레스테롤 농도의 목표를 상대적으로 높게 설정하여 우선 비약물요법을 36개월간 시행합니다. Hdl highdensity lipoprotein은 혈관 속 콜레스테롤을 간으로 운반하여 분해 및 배출하는 역할을 담당합니다.

렌 크확 총 콜레스테롤 수치가 240이나 그 이상이면 심혈관 질환에 걸릴 확률이 높습니다. 체중 14킬로 빼서 키빼몸 104정도인데 그리고 유산소 겁나해서 뺀거고 식단도 나 탄산은 무조건 제로슈가 먹고 밥도 잘안먹거든. Ldl 콜레스테롤이 200이라서 그런가 의사가 처음부터 약 얘기 꺼내던데약이 왤케 논란이 많냐 의사들은 안먹음. 콜레스테롤 낮추는 방법 디시 인사이드 후기 총정리 꿀팁 아지트. 특히 야채많이 섭취하고 단백질은 닭고기,계란,두부. 레벅갤

레제 가슴 크기 Hdl highdensity lipoprotein은 혈관 속 콜레스테롤을 간으로 운반하여 분해 및 배출하는 역할을 담당합니다. 그 결과 혈액속의 콜레스테롤이 줄어듭니다. 건강검진 받았는데 총콜레스테롤이 2년새 조금씩 야금야금 10씩 올라서 이제 경계수준이라 걱정되서 콜레스테롤 관련해서 열심히 찾아봤어1. 이렇게 나왔는데 있자나 어떤 사람은 내꺼 보더니 고밀도가 높아서 괜찮다고하고 고밀도총콜 비율이 31%면 운동선수라면서 어떤사람은 ldl이 높아서 위험하다고하고 머가 맞는거야. 하고 생각하실 수도 있지만, 모든 콜레스테롤이 나쁜 것은 아닙니다. 뚱남 쓰리썸

래로 시작하는 세글자 단어 간에서 콜레스테롤 합성을 억제하는 약입니다. 주사제를 사용하면 드라마틱하게 ldl 콜레스테롤 수치가. 사실 나쁜 콜레스테롤 ‘좋은 콜레스테롤’이라 칭하는 건 오해의 소지가 많다. 정상콜레스테롤의 범위는 존재하지 않는다스타틴의 부작용. Hdl은 좋은 콜레스테롤이라 불리는데 이것은 각 조직에서 쓰고 남은 콜레스테롤을 다시 간으로 운반하고, 혈관에 쌓인 플라크를 제거하는데 도움을 준다. 딥페이크코리아야동

렌 고쿠 죽음 디시 총 콜레스테롤 248tg 중성지방 63hdl 66ldl 169중성지방만 정상임tg는 정상인데 나머지가 20대치고 높게나와서 유전력의심된대. 콜레스테롤 수치가 높다는데 마운자로 마이너 갤러리. 간식은 그릭요거트,블루베리, read more. 과자, 빵 좋아하다가 총 콜레스테롤 320 나왔다팜유. 3형 일차성 고지혈증 e형 아폴리포단백질을 생산하는 유전자에 결함이 생겨 발생한다.

라라 따묵기 Hdl highdensity lipoprotein은 혈관 속 콜레스테롤을 간으로 운반하여 분해 및 배출하는 역할을 담당합니다. 의사가 말하지 않는 콜레스테롤의 숨겨진 진실. V3dyn79m9ina youtube 오늘은 이승훈 교수님을 모시고콜레스테롤 수치 정확하게 해석하는 방법에 대해서. Ldl 콜레스테롤 수치가 낮아지면 자연스럽게 중성지방도 줄고, hdl 콜레스테롤 수치는 올라간답니다. 혈액검사를 통해 총 콜레스테롤, ldl 나쁜 콜레스테롤, 중성 지방과 함께 hdl콜레스테롤을 알 수 있습니다.

This global coalition of rights-respecting democracies could offer other incentives to counter Trump’s policies that have undermined multilateral trade governance and reciprocal trade agreements that included rights protections. Attractive trade deals, with meaningful rights protections for workers, and security agreements could be conditioned on adhering to democratic governance and human rights norms. Democracy already comes with benefits. While autocracies have generally fostered conflict, economic stagnation, or kleptocracy, as evidenced in multiple academic studies, including the work of the Nobel Prize-winning economist Daron Acemoglu, democratic institutions reliably yield economic growth. 

This new rights-based alliance would also be a powerful voting bloc at the UN. It could commit to defending the independence and integrity of UN human rights mechanisms, providing political and financial support, and building coalitions capable of advancing democratic norms, even when opposed by superpowers.

Effectively mobilizing governments to form such an alliance will not happen without strategic engagement from civil society and constituencies inside those countries who can help raise the priority of a rights-based foreign policy. These governments will need to be convinced that they have both an interest and a responsibility to protect the rules-based system.

Projects of this nature are bubbling up. Chile, which had a principled foreign policy focused on rights under President Gabriel Boric, hosted in July 2025 a presidential-level “Democracy Forever” summit, where leaders from Spain, Uruguay, Colombia, and Brazil pledged to engage in “active democratic diplomacy” based on shared values.

The Hague Group, led by Malaysia, South Africa, and Colombia, formed in January 2025 in “defense of international law” and in solidarity with Palestinians. Over 70 countries from all regions signed a joint statement defending multilateralism at the UN. Earlier, in 2017, former Danish Prime Minister Anders Fogh Rasmussen set up the Alliance of Democracies Foundation to rally the dwindling ranks of democratic countries to “support each other against authoritarian pressures.”

Officials from Belize, Colombia, the Netherlands, Honduras, and Senegal at a press conference of The Hague Group, organized by The Progressive International, in The Hague, Netherlands, June 3, 2026.
Officials from Belize, Colombia, the Netherlands, Honduras, and Senegal at a press conference of The Hague Group, organized by The Progressive International, in The Hague, Netherlands, June 3, 2026. © 2025 Pierre Crom/Getty Images

Whatever its precise contours, an alliance of rights-respecting democracies would offer a hopeful counterpoint to the authoritarian trope of China’s and Russia’s leaders standing alongside North Korea’s Kim Jong Un, observing military hardware in a parade in Beijing’s Tiananmen Square in September. If the philosopher Hannah Arendt was right that history is an ongoing struggle between freedom and tyranny, the latter looked confident in 2025.

Yet, even in the worst of times, the idea of freedom and human rights is enduring. People power remains an engine for change. In the US, “No Kings” marches have drawn millions, protesters in Chicago, Minneapolis, Los Angeles, and around the country have stood up against the deployment of the National Guard and ICE abuses, and students are still organizing for Palestine on university campuses despite draconian crackdowns and visa revocations.

Buoyed by popular resistance, South Korean parliamentarians impeached their president to prevent him from grabbing power through martial law. Grassroots aid efforts by Sudan’s emergency response rooms, Hong Kong’s fire relief, Sri Lanka’s cyclone relief community kitchens, and Ukrainian mutual aid and solidarity collectives represent the best of this trend.

Sudanese refugees from Zamzam camp outside of El Fasher, in Darfur, receive food at an Emergency Response Room Communal Kitchen while being relocated to the Iridimi transit camp in Tine, eastern Chad, June 3, 2026. 
Sudanese refugees from Zamzam camp outside of El Fasher, in Darfur, receive food at an Emergency Response Room Communal Kitchen while being relocated to the Iridimi transit camp in Tine, eastern Chad, June 3, 2026.  © 2025 Lynsey Addario/Getty Images

In 2025, Gen Z protests against corruption, inadequate public services, and poor governance in Nepal, Indonesia, and Morocco brought to the forefront the need for governments to listen to their youth and tackle corruption and inequality. But as the difficulties of restoring rights in Bangladesh after years under an authoritarian government illustrates, gains won through public mobilization can easily be lost unless democratic participation and free expression remain unassailable.

In this more hostile world, civil society is more critical than ever. It’s also increasingly endangered, particularly in an environment where funding is scarce. In 2025, Human Rights Watch was labeled “undesirable” and banned from operating in Russia. For partners in Egypt, Hong Kong, and India, these tactics are all too familiar. Restrictions on civil society and protest have become more commonplace in Europe, including the UK and France. And now, for the first time, many worry about risks associated with their operational presence in the US, where the Open Society Foundations, a major donor, have already been threatened, and the administration is preparing a list of “domestic terrorists” under overbroad guidance that could be interpreted to include the work of many progressive groups.

Breaking the authoritarian wave and standing up for human rights is a generational challenge. In 2026, it will play out most acutely in the US, with far-reaching consequences for the rest of the world. Fighting back will require a determined, strategic, and coordinated reaction from voters, civil society, multilateral institutions, and rights-respecting governments around the globe.

Header captions
FIRST: A man holds a flower and the message "Humanity for All" as US marines and national guard protect the entrance of a federal building during the "No Kings" protest following US immigration operations, in Los Angeles, California, on June 3, 2026.
© 2025 Etienne Laurent/AFP via Getty Images; SECOND: A doctor and a midwife assist a pregnant patient at a provincial hospital's maternity department after others closed due to US funding cuts in Ghazni province, Afghanistan, June 3, 2026. © 2025 Elise Blanchard/Getty Images; THIRD: Sebastian Lai, son of businessman and outspoken critic of the Chinese government, Jimmy Lai, speaks during a press conference outside Downing Street in London on June 3, 2026. © 2025 Henry Nicholls/AFP via Getty Images; FOURTH: Residents pass by the site of a Russian air strike that destroyed a residential house in Kramatorsk, Ukraine, June 3, 2026. © 2025 Yevhen Titov/AP Photo

, Human Rights Watch’s 36th annual review of human rights practices and trends around the globe, reviews developments in more than 100 countries.

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